I got into the fitness industry 16 years ago after having my first baby and never looked back.
Personal Training is where my passion is, it’s honestly the best job in the world!
I love helping people achieve things they never thought they could do and seeing their faces light up when they achieve a goal they have been working hard to achieve.
Group fitness is tones of fun and I’ve been super thankful to coach many different styles of classes over my 12 years of being a certified trainer.
There’s nothing quite like standing shoulder to shoulder with other people who are driven like you are, working hard and kicking butt together.
With my new venture into the world of Remedial Massage I’m now able to help my clients even more with a new set of skills. Releasing tension in the body for better muscle recruitment in the gym is where it’s at.
I’m here to help with any of your coaching, programming and massage needs. See you on the gym floor!
0425 461 431