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My name is Tamisha Caddy and I have been in and out of gyms my whole life. I have grown up in Port Pirie and played a variety of sports, including softball at a state level. I enjoy challenging myself with fun runs, half marathons and True Grit events.
I completed my certificate 4 in Fitness in April and love seeing my clients become a stronger, more confident version of themselves. I love working with juniors to develop their strength and conditioning for personal or sport specific goals.
As a Trainer, I often use the term "you against you". Don’t compare yourself to others, just be better/stronger than you were yesterday.
Its a shame that I only just figured out what I wanted to be when I grew up :)